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Total Gym 1700 Club

Product Description 

Want to tone your entire body without buying a complete home gym? Check out the Total Gym 1700 Club, which helps you strengthen and sculpt every major muscle group in your body using a single glide board and a few handy attachments. The Total Gym 1700 Club works by making you lift a percentage of your body weight against gravity, making the resistance smooth and fluid. As your strength and conditioning improves, you increase the total resistance by boosting the incline, thus increasing the body weight lifted in the exercise. The Total Gym 1700 Club thus not only works your upper body, but also your lower body, abdominals, and even your cardiovascular system. And by reducing body fat and increasing the proportion of lean muscle mass in your body, the strength training effectively turns up the thermostat so that your body burns calories constantly.

The Total Gym 1700 Club also offers several handy attachments that add a new dimension to your workout: a Pilates bar that helps you improve your range of motion and balance; a weight bar that lets you add up to 75 pounds of additional free weights to intensify your workouts (weights sold separately); dip bars and press-up bars; and an exercise mat to help protect your floor. All it takes to get in great shape is 15 to 20 minutes per day, three to four times a week.

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"Fantastic home gym!"
By, Danika Rockett (Baltimore)
    
"When I was an undergrad, I worked out several days a week at my university gym. Now I'm a post-grad student, and I don't have as much time for the gym, which is why I took a chance on the Total Gym 1700. I absolutely love it! It does all of the exercises that I was doing at the gym and then some. And I love the levels of exercises that you can do. You start out on a lower level and keep moving up as you get stronger. Then, you can add the weights on--up to 75 pounds, which is plenty if you just want to build some muscle and get lots of tone! I added this routine to my treadmill routine--who needs a gym membership? It's great and well worth $350!!!"

"Great workout!"
By, Sarah L. Beaverson "Sarah" (PA)
    
"Total gym 1700 , Amazon had the best price online and gave free shipping, also, i have been working out for 26 years with weights, i love this new workout machine, so smooth and you get a great pump, you will know that you had worked out after using this, that is if you are self motivated like myself. I fully endorse this 1700 club gym combined with free weights and eating a very healthy diet, you can have a great body!"

"Can be used at any age to improve ones health!"
By, John W. Smith "the golf nut" (Denver, Colorado)     

"I will be 68 in 2010 and have been using my existing Total Gym 1000 for 15 months now. I do 35 minutes of exercise 4 days a week at level 7. I just purchased a Total Gym 1700 at a local sports store yesterday. This is a great machine for any age and the slower you do the exercises the better. This machine has four or five features my Total Gym 1000 does not have and allows a 350 lb. weight limit. I purchased my Total Gym 1000 new a number of years ago but did not use it until recently. I did not realize what I was missing and will not let that happen with the new machine. If you have some health limitations you can work around them with specific exercises (over 60 exercises). Try it, you will love it!"

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